Esquire Theme by Matthew Buchanan
Social icons by Tim van Damme

22

Sep

#HoldOntoFaith.

#HoldOntoFaith.

Simply because…girls can be “beautiful” and still have muscle too. #NoFilterNeeded #DoWhatYouLove #MakeYourselfProud #Workout #PushYourself #TrainHard #LiveBetter #FitLife #FitnessFreak #FitChick #GirlsWithMuscle #Flex #Lift #Biceps #BEaUtiful #GirlsWhoLift #NPC #NpcFigure #TheMission #MyTimeWillCome #TrainHarderThanMe #Focused #Determined #MotivationMonday #FlexTillYourFamous #TheRealSupergirl

Simply because…girls can be “beautiful” and still have muscle too. #NoFilterNeeded #DoWhatYouLove #MakeYourselfProud #Workout #PushYourself #TrainHard #LiveBetter #FitLife #FitnessFreak #FitChick #GirlsWithMuscle #Flex #Lift #Biceps #BEaUtiful #GirlsWhoLift #NPC #NpcFigure #TheMission #MyTimeWillCome #TrainHarderThanMe #Focused #Determined #MotivationMonday #FlexTillYourFamous #TheRealSupergirl

21

Sep

.

.

Some whol grain pineapple & spinach quillidas…:) #HappyPlace #ThatGoodGood #HealthyIdeas #TimeToEat #Hungry #Gains #AndMoreGains #CheatDay #ItsBeenAWhile

Some whol grain pineapple & spinach quillidas…:) #HappyPlace #ThatGoodGood #HealthyIdeas #TimeToEat #Hungry #Gains #AndMoreGains #CheatDay #ItsBeenAWhile

Never underestimate a young woman with vision. #StayHumble #StayTrue #StayYou #BEaUtiful #YesterdaysSelfie #GeekChic

Never underestimate a young woman with vision. #StayHumble #StayTrue #StayYou #BEaUtiful #YesterdaysSelfie #GeekChic

.

.

20

Sep

#OnTheRun.

#OnTheRun.

One of the things that keep me sane. This morning’s ab check, back check, bicep check, and glutes check… #DoWhatYouLove #WatchMeGrow #TrainHard #LiveBetter #FitLife #FitnessFreak #FitChick #GirlsWithMuscle #GirlsWithAbs #Progress #Glutes #BackAttack #Npc #NpcFigure #TheMission #7WeeksOut #Focused #NoSetBacksThisTime #PushEachother #TeamUs #InspireEachother #TrainHarderThanMe #FlexTillYourFamous #TheRealSupergirl

One of the things that keep me sane. This morning’s ab check, back check, bicep check, and glutes check… #DoWhatYouLove #WatchMeGrow #TrainHard #LiveBetter #FitLife #FitnessFreak #FitChick #GirlsWithMuscle #GirlsWithAbs #Progress #Glutes #BackAttack #Npc #NpcFigure #TheMission #7WeeksOut #Focused #NoSetBacksThisTime #PushEachother #TeamUs #InspireEachother #TrainHarderThanMe #FlexTillYourFamous #TheRealSupergirl

Because Dr Oz annoys me sometimes…lol… #SorryNotSorry #SaysTheSameShit #HeNotAboutThatLife #JustLift #FitnessFreak #TrainHard #LiveBetter #FitLife #Gains #AndMoreGains #Lift #GirlsWithMuscle #FlexTillYourFamous  #GoodMorning

Because Dr Oz annoys me sometimes…lol… #SorryNotSorry #SaysTheSameShit #HeNotAboutThatLife #JustLift #FitnessFreak #TrainHard #LiveBetter #FitLife #Gains #AndMoreGains #Lift #GirlsWithMuscle #FlexTillYourFamous #GoodMorning

19

Sep

You can see it in my eyes. Exhausted. Stressed. But I never once forget how blessed I am. I smile through it all….Time to relax, no one bother me…only babe lol <3 #Ms #SmilesForDays #StayHumble #StayTrue #StayYou #BEaUtiful #Blessed #NoMakeUp #NoNeed #JustMe #TheRealSupergirl

You can see it in my eyes. Exhausted. Stressed. But I never once forget how blessed I am. I smile through it all….Time to relax, no one bother me…only babe lol <3 #Ms #SmilesForDays #StayHumble #StayTrue #StayYou #BEaUtiful #Blessed #NoMakeUp #NoNeed #JustMe #TheRealSupergirl

He&#8217;s not perfect. You aren&#8217;t either, and the two of you will never be #perfect. But if he can make you laugh at least once, causes you to think twice, and if he admits to being #human and making mistakes, hold onto him and give #him the most you can. He isn&#8217;t going to quote poetry, he&#8217;s not thinking about you every moment, but he will give you a part of him that he knows you could break. Don&#8217;t hurt him, don&#8217;t change him, and don&#8217;t expect for more than he can #give. Don&#8217;t analyze. #Smile when he makes you happy, yell when he makes you mad, and miss him when he&#8217;s not there. #Love hard when there is love to be had. Because perfect guys don&#8217;t exist, but there&#8217;s always one guy that is perfect for #you.

He’s not perfect. You aren’t either, and the two of you will never be #perfect. But if he can make you laugh at least once, causes you to think twice, and if he admits to being #human and making mistakes, hold onto him and give #him the most you can. He isn’t going to quote poetry, he’s not thinking about you every moment, but he will give you a part of him that he knows you could break. Don’t hurt him, don’t change him, and don’t expect for more than he can #give. Don’t analyze. #Smile when he makes you happy, yell when he makes you mad, and miss him when he’s not there. #Love hard when there is love to be had. Because perfect guys don’t exist, but there’s always one guy that is perfect for #you.

Can&#8217;t wait to workout after work in a few hours so I can just kill it today. Progress has been looking good, pics from this week. Realized I don&#8217;t need to do it to impress people.  I do it to impress myself from now on. The only person that matters. And I thank my man for teaching me that and helping me. I do this for him. I do this for my family. Most importantly, I do this for myself. Thats my team. And when that day comes I&#8217;m taking it all. Time to get my mind right again.  #Focused #ImWinning #MakeYourselfProud #Inspire #DoWhatYouLove #TrainHarderThanMe #TrainHard #LiveBetter #FitLife #FitnessFreak #FitChick #GirlsWithMuscle #Gains #AndMoreGains #Workout #Fitness #Lift #Abs #Flex #Progress #Dedication #Motivation #PushYourself #Npc #NpcFigure #7WeeksOut #TeamUs#FlexTillYourFamous #TheRealSupergirl

Can’t wait to workout after work in a few hours so I can just kill it today. Progress has been looking good, pics from this week. Realized I don’t need to do it to impress people. I do it to impress myself from now on. The only person that matters. And I thank my man for teaching me that and helping me. I do this for him. I do this for my family. Most importantly, I do this for myself. Thats my team. And when that day comes I’m taking it all. Time to get my mind right again. #Focused #ImWinning #MakeYourselfProud #Inspire #DoWhatYouLove #TrainHarderThanMe #TrainHard #LiveBetter #FitLife #FitnessFreak #FitChick #GirlsWithMuscle #Gains #AndMoreGains #Workout #Fitness #Lift #Abs #Flex #Progress #Dedication #Motivation #PushYourself #Npc #NpcFigure #7WeeksOut #TeamUs#FlexTillYourFamous #TheRealSupergirl